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Dusty Springfield Tag

The Look of Love

body paintingLove is an act of the imagination. We daub our lover with our oldest longing. We paint his lips with our most noble and generous magnificence. Love photoshops her imperfections. Love ennobles his good qualities, assigns them with mythical powers.  In our lover’s vow we talk, we touch, we seal our dreams with a kiss. We know that we are beautiful. In the warm nascence of Love we touch our holy longing. In the Mystery of barely knowing him we travel the world, design our new home, merge in our anticipation of something new, something more. As the sun rises we bask in possibility.

Yet according to research on neurobiology, the potent alchemy of attraction is spiked with dopamine, norepinephrine, and serotonin. Our intense emotional and physical fusion is only possible with someone we do not yet really know.

We are as changeable as chameleons, as contrary as Mary.  In order to feel fully alive we need a sprinkling of mystery. We require a dash of  novelty. We need a splash of  change, blended with just enough safety and  continuity to ground us. Risk and Fear. Safety and Adventure. We fluctuate like clouds that shape shift across a summer sky.

When we commit to each other, marry or cohabit, our brains produce the bonding chemicals, oxytocin and vasopressin.  We want togetherness – and difference to keep things interesting.  Yet in the otherness of our partner we so often respond with judgement. Or we set the bar high for an athletic leap of great expectations which breaks the legs of spiritual growth and sprains our soul’s warm desire.

Our heightened dependence on just one person makes us vulnerable. So we stack up the sandbags against the rising waters of uncertainty. We construct a prison of predictability in our relationships, and choose to stay behind narrow bars of bland neutrality.

Our script of staid of assumptions goes something like this: “I always know what you’re thinking” or “he doesn’t talk about emotions.”  It may sound like “he’s my rock” or “she would never have an affair”.  It might be the stolidly dependable “she always takes care of all our finances.”

So we dis-own our passion and vitality, clutch at things we feel we can control. We blinker our eyes and stop being curious.

Risk and Fear are the Guardians at the gate of Love. We cannot be truly intimate or sexually playful when we are vigilant or fearful. We cannot be truly intimate or sexually adventurous when we do not take a risk.

images45AR3A8POur relationships work, for a while, within a bounded space, enclosed by children and pets, in-laws, work, social responsibility. Until they don’t.  Until something happens to shatter the thin veneer of compromise. Until a raging torrent rushes through the aridity of our sexuality. Until the brittle sacrifices implode in a shower of dust. It may be a death, a health-scare, an affair, the loss of a business, our child leaving home. The comfort of fireside companionship, the tangible solidity of the things we own, and the cadence of routine now does not feed our hunger. We go online and gorge, like starving anorexics feasting on chocolate sundae. Or in the seductive gaze of our work colleague or the children’s tennis coach, we swallow the sweetness we have denied ourselves for decades. And in the rapturous delusion we  transcend the mundane and we soar above the clouds sprinkled golden with sunbeams. We become alive again.

images6YU9IO9DLove is a creative act of the Imagination. Its realm is rarefied, intangible, briefly captured like an exquisite butterfly where it flutters to the sound of music, poetry, the wind whispering through the trees.

Intimacy waits patiently for Love’s transient rapture to disperse. Intimacy requires time, repetition and the ability to choose each other, again and again. Intimacy is a practiced dance where two dancers move across the floor, present and focused, moving as one, yet firm in our own foot work.  The dance of Intimacy requires tenderness and some acceptance. It requires routine and a sense of safety. It requires trust and an ability to create an emotional connection. Yet so often as we spin our soft cocoon of companionable safety, Eros feels swaddled. He becomes a pudgy Cupid, not a virile Lover.

Sex therapist David Schnarch writes, “We’ve reduced adults to infants and infants to a frail ghost of their resilience, reduced marriage to providing safety, security, and compensation for childhood disappointments. We remove our essential drives for autonomy and freedom.”

Psychologist Esther Perel suggests that too much closeness restricts the sense of freedom and autonomy we need for sexual pleasure. “When intimacy collapses into fusion it is not lack of closeness but too much closeness that impedes desire.” She maintains that intimacy only sometimes begets sexuality and that our need for togetherness exists alongside our need for separateness. With too much distance there can be no connection and with too much fusion (the soul mate theory) there is no one to connect with.  “Increased emotional stability ironically what makes for  good intimacy, does not make for good sex.

Anais Nin wrote so poignantly, “Love never dies a natural death. It dies because we do not know how to replenish its source.” So how do we replenish Love’s source? In The Passionate Marriage – David Schnarch writes pragmatically,  love and desire are “not a matter of peeling away the layers but of developing them—growing ourselves up to be mature and resourceful adults who can solve our current problems.”

images6RA72WW7It requires an artist’s eye, a poet’s sensibility, a gourmet’s palate. The willingness to be curious, to engage in the mystery, to re-ignite the flame of Eros with the spark of our human imagination. Perhaps in the break-down of all we know is safe and sure, we discover that it is our partner who has been taking care of our marriage after all. In stretching out of our familiar roles, seeing each other with new eyes we can rebuild a relationship that has collapsed under the heavy weight of our control.

Proust wrote “the real voyage of discovery consists not in seeking new landscapes but in having new eyes.” In the shift of perception, the releasing of our illusions, we see our partner with new eyes. Remember the Na’vi greeting in the movie Avatar? Remember those eyes that said “I see you.”

When we dare to see our partner, extend rather than contract, engage and offer rather than stay stuck in a one-dimensional sitcom, we can risk sharing ourselves more deeply, more honestly, and revel in our aliveness once more.  When we balance with skill and reverence the two basic life forces: individuality and togetherness we can look at our own reflection and ask Who do I want to be?imagesLRZ6JLZG

The Look of Love  Dusty Springfield

 

 

 

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Wishin and Hopin

So often our approach to Love reflects the narcissism of our attention deficit times. We yearn to meet our soul mate, “The One” who will instantly ease our ache for intimacy, breathe hotly on the dim embers of our libido. We search for our soul mate who will share our interests, hear us, hold us, make us feel alive, young, bright  and beautiful again. We encounter our soul mates in the first rush and blissful fusion of romantic love. That feeling that we have met before, that we are meant for each other. We return, innocent again, to The Garden of Unlimited Possibilty. A soul mate is defined as a person for whom one has a deep affinity, especially a lover, wife, husband – The World English Dictionary. This deep affinity awakens us from our slumber when we  fall in love. When the shaken-not-stirred heady cocktail of chemicals bursts like champagne bubbles in our brains as we delight in the beauty of The Other; recognise the Divinity in ourselves. We  float weightlessly, deliciously, in the amniotic warmth of our Return.

As a foundation for a lasting relationship, the drunken intoxication of meeting a soul mate is a Grace-filled initiation into the art of Love. And yet those of us who have endured times of travail on the long and often rough road of a committed relationship, or been shipwrecked on the inhospitable shores of loss after a brief ill-fated love affair, may wonder how this bliss of affinity  is possible? In even the most compatible of couplings, there surely will be moments when a cloud of discord darkens domestic bliss?  Barbie and Ken struggled to get through the brambles in their on-off romantic relationship –  Mattel announcing in a news release that they had split up. Barbie’s broken heart healed once more when she become “friendly” with the Australian surfer, Blaine – never trust a woman with torpedo boobs and 3m femurs!  The search for our soul mate is so often a fruitless quest for some ideal, some  fantastic object of transcendence. A Big Ask, when most of us are little children in adult bodies.

If the relationship is to emerge from the chrysalis, there will be drops of blood. We will be required to strain and struggle from the warm, creative cocoon of romance in order to stretch and grow our wings, or they will remain forever crumpled. And when we fly free, as we must,  we will collide with situations and behaviours that test our tenacity, bring us face to face with disowned parts of ourselves – and our lover.

The Imago model evangelises the concept that our soul mates are our wound mates. Says the high priest of this school of thought, Harville Hendrix, “We always marry someone for the purpose of finishing our childhood.”  So when we are ready for adult commitment, more often than not, our unconscious mind selects someone who has positive and negative traits similar to those of our parents in order to have another chance to heal ourselves. All too often, though, we end up reliving the patterns that hurt us in the first place and stay stuck in a furrow of frustration, expressing our pain through criticism and angry words. Relationship guru, John Gottman believes that it is not conflict itself that lies at the root of relationship problems, but how it is handled. “Venting anger constructively can actually do wonders to clear the air and get a relationship back in balance,” he admonishes. But when what Gottman calls the “Four Horsemen of the Apocalypse” – criticism, contempt, defensiveness, and stonewalling – come crashing through our bedroom door and remain there, this is when the real work of repair and behaviour change begins.  Or we  can choose to descend into the sulphurous hell of an invisible divorce, where we live disconnected, like marionettes, going through the motions of marriage, “for the sake of the children”. And  some of us hurt so badly, we dismember our love in the gruesome carnage of divorce.

Energy follows attention. “We cannot solve our problems with the same thinking we used when we created them,” Albert Einstein said, yet we stay in the battle zone, guns blazing. When our needs aren’t met, we cry, sulk, have tantrums, withdraw – or walk away in the darkness of the Nigredo before the alchemy has worked its magic. Every time you “invest” in the negative, you are honing your ability to detect faults. Your energy amplifies the annoying and the fragile, and you create the conditions that allow your problems to grow like weeds in an unkempt field. Our spiritual work is in the templum of our relationships. “Only in Relationship can you know yourself, not in abstraction and certainly not in isolation. The movement of behaviour is the sure guide to yourself. It’s the mirror of your consciousness; this mirror will reveal its content, the images, the attachments, the fears, the loneliness, the joy and sorrow. Poverty lies in running away from this, either in its sublimations or its identities,” says Krishnamurti.

And still we wish and hope. We cast wide our net online. We sign up for soul mate encounter groups. We think we have found The One, and embark on the perilous journey of commitment with meagre provisions, believing that with minimal effort, no change in our rigid behaviours, things will organically grow and we will live happily ever after. Relationships are like gardens. They require tending and frequent pruning to encourage new growth and fragrant flowers.  Often it is in conflict and despair that the real growth happens.  Rumi says, “When the grapes turn to wine, they long for the ability to change. When stars wheel around the North Pole, they are longing for our growing consciousness.”

Elizabeth Gilbert says “People think a soul mate is your perfect fit, and that’s what everyone wants. But a true soul mate is a mirror, the person who shows you everything that’s holding you back, the person who brings you to your attention so you can change your life. A true soul mate is probably the most important person you’ll ever meet, because they tear down your walls and smack you awake. But to live with a soul mate forever? Nah. Too painful. Soul mates, they come into your life just to reveal another layer of yourself to you, and then they leave.”  This may be Ms Gilbert’s painful experience, but for some, a soul mate is the person who stays long enough to allow us to feel safe. Stays long enough to heal our hearts so that they can blossom and breathe intimacy.  It is with the soul mate that holds our hand as we journey over the rocks, knowing not all roads are smoothly paved, that we come to know what Love is.

Says Melody Beattie, “Accept each part of the journey as it comes. Let each stretch of your path be what it needs to be … slow down a bit if you need to, but don’t stop.”

Wishin’ and hopin’ and thinkin’ and prayin’
Plannin’ and dreamin’ each night of his charms
That won’t get you into his arms…
Dusty Springfield 1964

Barbie and Ken

Artwork: Waiting, by Donato Giancola

 

 

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