Be Kind—Sun in Cancer—June 20th—July 22nd
Be kind whenever possible. It is always possible—Dalai Lama
Within the constellation of Cancer is a delicate brush stroke of stars in the sky called Praesepe, the Latin word for “manger”. Cancer is associated with wombs, and cradles, with nourishment and containment. And during these long months of confinement, with the importance of home.
Qualities like vulnerability, creativity, sensitivity, and nurturing relate to Moon-ruled Cancer. As we enter a world demarcated by Perspex, muted by face coverings, we may feel tender, sensitive to noise, wary of crowds. We may be struggling with “comparative suffering”, as our longing to hug someone we love is diminished by the collective suffering of millions who face unemployment. By the pain of so many who grieve.
Lock down has been an alchemical process of confinement, symbolised by Saturn. As our lives have become more curtailed, our movements more constricted; as our personal choices and freedoms compressed, we experience the best and the worst of our humanness.
Yet, stories of kindness and compassion have emerged from the pandemic as we have stepped over our shyness, our indifference—as our hearts have opened wider than we ever thought was possible.
The word kind has its roots in cynn, “family” and the Old English, “gecynd”, for nature and race, which imply belonging and community. The essence of Cancer is kindness and compassion, qualities that are inherent in human nature as endorsed by Dutch historian, Rutger Bregman in his hopeful book, Humankind.
In an article in The Correspondent, he writes, “If there was one dogma that defined neoliberalism, it’s that most people are selfish. And it’s from that cynical view of human nature that all the rest followed—the privatisation, the growing inequality, and the erosion of the public sphere.
Now a space has opened for a different, more realistic view of human nature: that humankind has evolved to cooperate. It’s from that conviction that all the rest can follow—a government based on trust, a tax system rooted in solidarity, and the sustainable investments needed to secure our future. This pandemic could send us down a path of new values.
And all this just in time to be prepared for the biggest test of this century, our pandemic in slow motion—climate change.”
George Monbiot points out in his book, Out of the Wreckage, that humans are unique, spectacularly unusual, when it comes our sensitivity to the needs of others. We have an innate altruism, an inborn sense of community. Neuroscience, evolutionary biology and psychology all conclude that we have evolved to care, to cooperate with one another. “By the age of fourteen months, children begin to help each other, attempting to hand over objects another child cannot reach. By the time they are two, they start sharing some of the things they value. By the age of three, they start to protest against other people’s violation of moral norms—we are also, among mammals, with the possible exception of the naked mole rat, the supreme co-operators,” Monbiot writes.
We may feel bone weary after months of adrenaline-charged coping, of being our best and bravest, kindest selves, yet the sky-story this month depicts a sequence of events that will marshal kindness and co-operation as our plans are eclipsed, our options disappear.
Mercury goes Retrograde in Cancer from June 18th to July 12th. Mercury in sensitive Cancer collides with what is harsh or resistant and symbolises an uneasiness in an unsteady, confusing world.
Jupiter and Pluto make a second cathartic conjunction (June 22nd – June 30th) reminiscent of that fated conjunction on April 4th when flights were grounded, and city streets fell silent. This could mark a resurgence of the contagion as many countries open non-essential shops and restaurants, as borders cautiously reopen. New developments will emerge around the pandemic that has brought our lives to a standstill. As air travel resumes, the astrology suggests we may be flying too high, too soon.
It is likely that public health and a jittery economy reminiscent of early 2020 will resurface amidst confusion, deception, blind spots and more uncertainty as Neptune begins a Retrograde cycle (June 22nd.)
Venus moves direct on June 25th, and a frisson of tension will course through financial markets as the grim reality of unemployment and economic depression frustrate any hope of a quick recovery.
Mars, god of war, moves into hot-headed Aries (June 28th —January 7th 2021) making a volatile, perhaps violent, square to Pluto (irrevocable endings, power, enormous wealth, plutocracy,) and Saturn (confinement, restrictions, borders and barriers.)
Eclipses act as tipping points between June 5th June 21st, and July 5th.
They signify relationship triangles that are eclipsed by circumstance or choice, second chances and fated encounters. This eclipse lands on the power point of 0 degrees Cancer, and although the effects of an eclipse may be felt most powerfully on the day, events may unfold over two weeks, so static situations or relationship dynamics may unlock quite suddenly between now and the Full Moon Eclipse on July 5th.
I wrote in early January 2018, “the astrology of these next five years (as Saturn moves through Capricorn and then through Aquarius) eloquently portrays the flavour of fin de siècle: a closing of an era exemplified by the events of the 1980s. Saturn’s co-presence with Pluto in the sign of Capricorn—December 20th 2017—December 2020—mines Collective and personal trauma that may offer, for some of us, a creative impetus to work through noxious legacies, to stoically endure a world that is falling apart as we love with all our hearts. As we live our lives kindly.”
This Solstice, as the Sun stands still, we arrive at a place of re-entering, a pause before we re-enter a changed world. The tide is turning. May we be brave enough to fully extend ourselves. May we be kind and generous even when it’s burdensome and painful. May we deepen our connection with all living things. May we find our place of calm.
For regular astrological updates, or more information about your own birth chart, please visit my Facebook page, or email me: ingrid@trueheartwork.com

Today is a point of balance, the Autumn or Spring Equinox. An ancient memory may stir within us at this time of awakening and surrender as wildflowers thrust their bright faces towards the sun in the south and a flutter of copper leaves quilt the northern hemisphere in russet and gold. On September 23rd, the Sun moves from the self-contained, contemplative archetype of Virgo into Venus-ruled Libra, the only sign of the zodiac represented by an inanimate object—libra justitiae, The Scales of Justice.
Libra is associated with the solemn ritual of marriage, the ethics of contracts and agreements. Mystic John O’ Donohue writes, “when we approach each other and become one, a new fluency comes alive. A lost world retrieves itself when our words build a new circle.” It’s the symbol of the circle, the wedding ring, that contains us and offers a bulwark against the uncertainty of the world as Pluto’s passage through Capricorn (2008-2023) agitates the dark currents of power, politics and big business.
Perhaps we could see marriage as a threshold into a mansion of self-discovery. An archaeological dig into the layers of our ancestral past. A calabash that holds the milk of compassion and forgiveness for ourselves and for each other when we make mistakes, behave appallingly. Perhaps we ought not give up too soon, stand on our soap boxes pontificating about the flaws and weaknesses of the other. Perhaps then we will learn to truly love one another and not make a bond of marriage, but a circle of love that protects those who dwell within.
There’s that defining moment. That softening in the belly. That strong, sure surge of love that expands our heart. That knowing, that welcomes us home to our natural rhythm, to where we belong. As the pulse-beat of nature’s rhythm of the seasons alters, and the Sun moves from the urgency of Aries into the slower, more deliberate cadence of Taurus, we may feel a renewed sense of Being as we join the circle of community at places of worship, as we visit friends and family and nourish ourselves with the sweet comfort of heartfelt connection.
On April 19th, a “blue moon” at the power-infused 29° point, illuminates those threads that still lie in disarray, those unresolved power struggles, those uncomfortable relationships we may have wrestled with at the Equinox on March 21st when the Full Moon was at 0° of Libra. This graceful Libran Moon may shine her light on a false belonging, a sterile psychic landscape, devoid of beauty and harmony, a place we have been lingering for far too long.
l, Marianne Williamson writes, “Our problem is not that we don’t have power, so much as that we tend not to use the power we have.”
As the sun bleaches the blue from southern skies and a chorus of cicadas celebrate midsummer, the old Sun sinks wearily onto the cold belly of the earth at the midwinter Solstice in the northern hemisphere. We’ve reached the still point of the year.
he Sun’s last three aspects before it changes sign at 22:22 GMT on Friday, December 21st, are a square to Chiron (28º Pisces) on December 19th and the seamless embrace of a trine to Uranus (29º Aries). A tense quincunx to the Nodes in the cardinal Cancer/Capricorn polarity offers the opportunity to initiate change, to make adjustments in those areas of our lives connected to our home, our sense of security, our belonging. Now we can release limiting beliefs and futile striving, to embrace those things that nourish and sustain. Chiron represents a sacred wound, a painful prompting that leads us to us to a place where we would rather not go. An emotional or physical wound that will never heal, but that we can only bear with compassion and with understanding. Be tender and kind as a sudden remembrance leans against the bruise in our heart, or that familiar ache draws us back into our body. Amidst the tinnitus of the festive season, we may recognise and embrace a wounding that has been festering for years. In the days before the Solstice, there’s an opportunity for repair, for reconciliation, for release and liberation, if we trust the instruction of our heart. John O’ Donohue writes, “this is the time to be slow, lie low to the wall until the bitter weather passes…”
The belly of the Moon swells this week.
Yet, this Full Moon illuminates an uncomfortable contradiction—amidst the excess and the exuberance of Christmas, there are millions of people who live their lives in the shadows of society. The old, the homeless, the working poor we summons from Uber and Deliveroo.
The Sun in exuberant Sagittarius this month escorts Merry into the days preceding the winter solstice, and the weeks before Christmas deliver an avalanche of excess and indulgence.
The year may be coming to a close now, but we may still be in the midst of a long winter cycle of intensely private grieving. If this is the first, or one of many festive seasons that swirls around the carousel of loss, we may be reminded of the soft presence of the one we have loved. Our heart may ache as the old year ends with such finality. Nostalgia may curl cold fingers around this season of exuberance and joy. The lyrics of a song played in a department store may draw us back to a different time and another place, to a small unmarked grave where a piece of our heart lies buried. We may be gestating a new greening. Or we may heroically be at the zenith of our own personal summer where we resolve to bring our Best Self to the silent spaces in relationships that speak eloquently of pain and disappointment, loss, and longing.
So, let’s go gently as the weeks gather momentum for the crescendo of the solstice on December 21st. Amidst the Christmas carols that loop repetitively from sound systems in shopping malls and supermarkets, the frenetic hurrying to buy what we think our loved ones want. The strenuous exertion, the anticipation, the planning, the doing. Let’s be tender and kind to our weary bodies. In the flurry to buy food, gifts, stocking fillers, ask yourself today what is it I truly need now? Amidst the bright babble of the office party, the fairy lights of the crowded malls, amidst the heated rush of hurry, re-claim a few moments of sumptuous silence in the gap between the in-breath and the out-breath.

When the moon is in the Seventh House
of a person, a political system, a way of life that we either idolize or loathe. Our shadow dances on our bedroom walls and lurks behind the locked doors of seemingly ordinary lives. And confronting the darkness, daring to break the silence, may be life threatening, quite literally, when we dare to speak out against an authoritarian regime or in an abusive relationship. Writer Leslie Morgan Steiner was in
The fly-covered gore of deviance and cruelty strips away our innocence, pares down our naivety. If we loiter in the shadowy darkness too long we become calloused and cynical, prophets of doom. If we’re afraid of the dark, live only in sunny brightness, we may, as author Caroline Myss suggests, “ live in a climate of a spirituality of denial that an independent force of evil is real. At the same time, we are dealing with moral, physical, political, and financial crises that destroy lives.”


No exact moment exists in linear time to mark the dawning of the Age of Aquarius. Carl Calleman suggests the 9th Wave was activated in 2011, bringing with it an accelerated thrust for a more egalitarian world, a rising of unity consciousness, which has an idealistic Aquarian quality. But the Age of Aquarius will be an age of sentient robotics, wars detonated by the click of a mouse, ideological conflict, and the same old dualistic thinking of winners and losers, black and white, good and bad… unless we choose differently. There is nothing personal or individual about Aquarius. And the Jupiter/Mars alignment in the song “Aquarius” certainly does not symbolise harmony and understanding, sympathy and trust abounding… though the counter culture contained a vision of the Handsome Prince who wore flowers in his hair.
let the sunshine in.