Title Image

sexuality Tag

The Look of Love

body paintingLove is an act of the imagination. We daub our lover with our oldest longing. We paint his lips with our most noble and generous magnificence. Love photoshops her imperfections. Love ennobles his good qualities, assigns them with mythical powers.  In our lover’s vow we talk, we touch, we seal our dreams with a kiss. We know that we are beautiful. In the warm nascence of Love we touch our holy longing. In the Mystery of barely knowing him we travel the world, design our new home, merge in our anticipation of something new, something more. As the sun rises we bask in possibility.

Yet according to research on neurobiology, the potent alchemy of attraction is spiked with dopamine, norepinephrine, and serotonin. Our intense emotional and physical fusion is only possible with someone we do not yet really know.

We are as changeable as chameleons, as contrary as Mary.  In order to feel fully alive we need a sprinkling of mystery. We require a dash of  novelty. We need a splash of  change, blended with just enough safety and  continuity to ground us. Risk and Fear. Safety and Adventure. We fluctuate like clouds that shape shift across a summer sky.

When we commit to each other, marry or cohabit, our brains produce the bonding chemicals, oxytocin and vasopressin.  We want togetherness – and difference to keep things interesting.  Yet in the otherness of our partner we so often respond with judgement. Or we set the bar high for an athletic leap of great expectations which breaks the legs of spiritual growth and sprains our soul’s warm desire.

Our heightened dependence on just one person makes us vulnerable. So we stack up the sandbags against the rising waters of uncertainty. We construct a prison of predictability in our relationships, and choose to stay behind narrow bars of bland neutrality.

Our script of staid of assumptions goes something like this: “I always know what you’re thinking” or “he doesn’t talk about emotions.”  It may sound like “he’s my rock” or “she would never have an affair”.  It might be the stolidly dependable “she always takes care of all our finances.”

So we dis-own our passion and vitality, clutch at things we feel we can control. We blinker our eyes and stop being curious.

Risk and Fear are the Guardians at the gate of Love. We cannot be truly intimate or sexually playful when we are vigilant or fearful. We cannot be truly intimate or sexually adventurous when we do not take a risk.

images45AR3A8POur relationships work, for a while, within a bounded space, enclosed by children and pets, in-laws, work, social responsibility. Until they don’t.  Until something happens to shatter the thin veneer of compromise. Until a raging torrent rushes through the aridity of our sexuality. Until the brittle sacrifices implode in a shower of dust. It may be a death, a health-scare, an affair, the loss of a business, our child leaving home. The comfort of fireside companionship, the tangible solidity of the things we own, and the cadence of routine now does not feed our hunger. We go online and gorge, like starving anorexics feasting on chocolate sundae. Or in the seductive gaze of our work colleague or the children’s tennis coach, we swallow the sweetness we have denied ourselves for decades. And in the rapturous delusion we  transcend the mundane and we soar above the clouds sprinkled golden with sunbeams. We become alive again.

images6YU9IO9DLove is a creative act of the Imagination. Its realm is rarefied, intangible, briefly captured like an exquisite butterfly where it flutters to the sound of music, poetry, the wind whispering through the trees.

Intimacy waits patiently for Love’s transient rapture to disperse. Intimacy requires time, repetition and the ability to choose each other, again and again. Intimacy is a practiced dance where two dancers move across the floor, present and focused, moving as one, yet firm in our own foot work.  The dance of Intimacy requires tenderness and some acceptance. It requires routine and a sense of safety. It requires trust and an ability to create an emotional connection. Yet so often as we spin our soft cocoon of companionable safety, Eros feels swaddled. He becomes a pudgy Cupid, not a virile Lover.

Sex therapist David Schnarch writes, “We’ve reduced adults to infants and infants to a frail ghost of their resilience, reduced marriage to providing safety, security, and compensation for childhood disappointments. We remove our essential drives for autonomy and freedom.”

Psychologist Esther Perel suggests that too much closeness restricts the sense of freedom and autonomy we need for sexual pleasure. “When intimacy collapses into fusion it is not lack of closeness but too much closeness that impedes desire.” She maintains that intimacy only sometimes begets sexuality and that our need for togetherness exists alongside our need for separateness. With too much distance there can be no connection and with too much fusion (the soul mate theory) there is no one to connect with.  “Increased emotional stability ironically what makes for  good intimacy, does not make for good sex.

Anais Nin wrote so poignantly, “Love never dies a natural death. It dies because we do not know how to replenish its source.” So how do we replenish Love’s source? In The Passionate Marriage – David Schnarch writes pragmatically,  love and desire are “not a matter of peeling away the layers but of developing them—growing ourselves up to be mature and resourceful adults who can solve our current problems.”

images6RA72WW7It requires an artist’s eye, a poet’s sensibility, a gourmet’s palate. The willingness to be curious, to engage in the mystery, to re-ignite the flame of Eros with the spark of our human imagination. Perhaps in the break-down of all we know is safe and sure, we discover that it is our partner who has been taking care of our marriage after all. In stretching out of our familiar roles, seeing each other with new eyes we can rebuild a relationship that has collapsed under the heavy weight of our control.

Proust wrote “the real voyage of discovery consists not in seeking new landscapes but in having new eyes.” In the shift of perception, the releasing of our illusions, we see our partner with new eyes. Remember the Na’vi greeting in the movie Avatar? Remember those eyes that said “I see you.”

When we dare to see our partner, extend rather than contract, engage and offer rather than stay stuck in a one-dimensional sitcom, we can risk sharing ourselves more deeply, more honestly, and revel in our aliveness once more.  When we balance with skill and reverence the two basic life forces: individuality and togetherness we can look at our own reflection and ask Who do I want to be?imagesLRZ6JLZG

The Look of Love  Dusty Springfield

 

 

 

3

Between Two Lungs

It is our in-breath that holds us in Life. And yet it is when an opportunistic virus squats in the warm moistness of our body, and our lungs rattle and wheeze in the echoing silence of the night, it is only then that we experience the desperate urgency of that vital breath. We can live for weeks without food, days without water, only minutes without the hallowed air that connects us to the world around us. Yet, how often do we move mechanically through our days, without pausing to marvel at the miracle that is our body.  Until we wake from our stupor… until something goes wrong.

Many religions place care of the body as a sacred responsibility. The body is the temple for the soul, a physical form through which we all experience spirit, our humanness. Yet paradoxically, these same religions condemn our carnality; denounce our bodily functions, shame our sexuality. We have lost our ancient connection to the land, to our own animal bodies.  We worship at the altar of the mind, banishing our bodies, mutilating ourselves in our vain quest for some standard of “perfection”. Physical fitness is extolled in the media and in Western culture, yet below the skin of the perfect body,  lurks a fetid abscess of shame which poisons our blood, defiles our bones. We subjugate our natural cycles, starve our hunger for touch, use them like landfills for the garbage of shame and self-abuse. The memory of fear, loathing, and trauma, lies in the vaults of our musculature, stays, silenced in our timid, shallow breathing.

How many of us love our bodies? Care for them as we would minister to a beloved pet or a cherished child? The black rat of dissatisfaction gnaws in the belly of this body we say we love. Our bodies remain charred uninhabited landscapes. We’re talking heads, amputated from flesh and blood, swinging in space.  So, there comes the day when our athletic knees fail us after years of hip misalignment, and we must genuflect. Our facial muscles atrophy from mis-use of botox, our shoulders ache, immobilised by static hours at the computer. We are dis-embodied – unable to access the intuitive wisdom –  or the raw courage to defy the herd mind and attune to what feels self-nurturing.

As Caroline Myss says, “Our biography becomes our biology.”   So coming Home to the body requires listening, in silence, to the body’s innate wisdom to heal, to regenerate. It may take years to silence the critical voices in our heads that push us beyond exhaustion, that quell our instinctual hunger and desire. Jung talks of the Eros principle to describe this sense of interconnectedness, this sense of being fully alive, awake, in our fleshy moist bodies. He connected Eros to the archetype of The Mother, the feminine, the connection with the Earth, with sensual touch, with food, with nurturing, with relatedness to all things. Eros is our life force. When the feminine is demonised, devalued, she slips silently underground. She falls asleep, emerges angry, erupts as dis-ease. Somatised emotions sing to us our soul-songs of pain.

In the patriarchal West, we honour Logos – the masculine. When masculine and feminine energies are imbalanced, as they are in so many institutions, and religions, what emerges is competitiveness, perfection, specialisation, over-rationalisation, greed, mis-use of power, and the ultimate insanity – war. When masculine and feminine are out of kilter, we try to transcend who we really are. So often it is an illness, some kind of physical break down that brings us Home to  surrender, so softly to the warmth of  our bodies. Says Marion Woodman, “This is your body, your greatest gift, pregnant with wisdom you do not hear, grief you thought was forgotten, and joy you have never known. “

So, as we allow our minds to become still  energy  enters, the feelings  overflow… we begin to breathe deeply, filling our soft bellies, receiving… Life. As we learn to trust, to take seriously the honour of loving our body, our dreams bring us precious pearls in oyster shells of  metaphor, and imagery. They speak to us of dis-ease in our body if we are attentive, long before our bodies talk to us through symptoms.  Or, perhaps an “accident” may open the door to a room in our psyche we have never entered. “Injury is an essential part of the life cycle of any active biological organism,” writes Josh Schrei. “Only in a world in which we seek an endless summer and a lifestyle of perpetual comfort would we consider injury as entirely negative. Our very life cycles say otherwise. Our mothers birth us in pain and rapture, structurally altering themselves — and often being injured — in the process. We ourselves are born through a passage that puts tremendous pressure on our new frames and warps them out of symmetry right from the start… The reality is that injury — like all things in this realm of physical preciousness, up to and including death — is a gift if we take it as such.”

We cannot destroy our energy; lose our power, (to anything or anyone). It is there all the time, in the sacred landscape of our body. In the heart, between our two lungs.

Florence and the Machine –  Between Two Lungs

Dreams of a Saturday Morning in my Lover’s Bed – art by C.S. Scogins.

3