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March 24, 2020 In Astrology, Relationships, Self Growth By Ingrid Hoffman

The Invitation―New Moon in Aries―March 24th

At this pivotal moment in our human story, the Sun and the Moon meet in the sign of the Ram today at 9.28 am GMT.

Aries is associated with courage and valour, with autonomy and individuality. With “me” rather than “we”. In the context of the Saturn, Pluto and Jupiter heavyweights in Capricorn, this New Moon invites us to bravely go within. The sky story tells of something much bigger, much more profound than the current pandemic. This is our opportunity to stop in our tracks. To radically change how we live on this earth. To downsize, de-clutter, those things that weigh down our lives, clog our psyches.

Saturn is about confinement, constriction, limitation. Pluto ruthlessly destroys what no longer serves our collective and personal evolution. Over the coming months, the pressure will increase.

This is a time of endings. A time of grieving. A time when our unresolved issues will surface. Our collective and personal shadows will stretch longer as we push the already demoted Pluto “out there” onto our partner, onto the government,or name it “the Chinese virus.” As the struggle for survival intensifies, there will be acts of heroism and selflessness. As things become darker, we will make music and send jokes across the internet. As our personal freedom is curtailed our social connections will become more important, more meaningful.

This New Moon conjoins Chiron, the Wounded Healer, symbolising the grief and suffering so many are feeling now as economies collapse; as we face environmental destruction and climate crisis. Many of us are still in a state of shock and numbness, as we obey government guidelines for social distancing, as we brace ourselves for more limitation and hardship.

This Chiron/New Moon is a signature for painful “self-isolation” but also an opportunity to transmute our pain and suffering into the healing we need for our bodies, our souls and for all the other species who live amongst us. As we lean into our discomfort, as we stay with the uncertainty, with chaos, the shakiness and the hopelessness, we will learn not to panic, remember to breathe out, and gently and compassionately reach out to help someone else with loving kindness.

Pluto (irrevocable endings, break down, eventual revival and deep healing) and Jupiter (amplification of the catastrophe) are still in conjunction square Eris (goddess of discord and strife) and my interpretation of the astrological symbolism is that this will be more of a marathon than a short sprint, with the months of April and May requiring our altruism, our generosity and our self-sacrifice, for the good of the collective so that healing may occur.

Pluto and Jupiter are in conjunction in Capricorn on March 23rd and March 24th. Mars conjoins Pluto at the start of this new week as we adapt to the impact of the disruption to our routines, our livelihood. Saturn (boundaries, restrictions, limitations and isolation) moved into Aquarius on Sunday for the first time in 30 years. Saturn is associated with the fear many of us may feel seeping through the collective consciousness. Saturn is the Hermit card in the Tarot. Saturn will remain in progressive and revolutionary Aquarius for the next two and a half years as new grass roots movements emerge hopefully to tackle the environmental crisis and huge disparity between the rich and the poor. Saturn is about what needs to be done, what really matters, rather than on what we would like to do.

Mars joins Saturn in progressive and revolutionary Aquarius on March 31st, symbolising decisive law enforcement and intensified lock down of movement and social engagement that will be the “new normal” of our lives. Mars (encompasses war, sporting events, action) Saturn (restrictions, limitations as we carve out new structures for our lives.)

Many people are limiting their intake of negative or fearful news. Some are choosing to avoid energy-draining encounters and rather place their focus on those people or activities that will boost morale. Mars conjunct Saturn on March 31st may mark a deeper descent as we are sucked into the undertow of fear and worry, yet this conjunction also marks a turning point which may strengthen our resolve, fortify our willpower, as we prioritise, pare down, cut away those things that drain our energy and resources.

The invitation at this new lunar cycle is to rest our bodies, still our minds, take stock, be accountable for our actions for the good of the whole.

In Love,
Ingrid

The pandemic will have long lasting financial and psychological implications. Please drop me a private email if you would like to find out more about the whys and the hows in your own life and in the world, from an astrological perspective. If your income has been already affected, I will offer discounted sessions via Skype or Zoom.
ingrid@trueheartwork.com

Act as if what you do makes a difference. It does―William James

March 13, 2020 In Astrology, Relationships By Ingrid Hoffman

Out of the Blue―Sun in Aries―March 20th

There are blue skies over the Great Wall of China. Bird song suffuses the silence in empty streets as a pathogen permeates the jangled air we breathe. For so many of us, Fate has intervened scuppering our travel plans, shaping the way we work, the way we touch, the way we kiss.

Like the Saturn/Pluto opposition of 9/11, the Saturn/Pluto conjunction in Capricorn (January 12^th) has ushered in a year of planetary turmoil that will have an indelible effect on our collective psyche.

This conjunction is a celestial mirror of the isolation, the economic recession, the fear and uncertainty that is sweeping across most of the planet. The archetype of Saturn is redolent of prisons. Pluto is accompanied by a primal, shadowy fear that’s hard-wired in every living creature.

With Pluto we enter Jurassic Park. We learn about the cycle of life and death. We lose our innocence. We lose control.

In the final year of the carnage we now call WW1, a “Spanish flu” scythed through an estimated 100 million people. They were young, wage-earners. In 1918, Pluto was in Cancer, the sign of home and family.

Pluto, Saturn, Jupiter and Mars are all now in Capricorn, a sign associated with the Elder, with commerce and large organisations. As some nurses and doctors on the front-lines compare the outbreak of Covid-19 to war-time triage, we may be reminded that at the last conjunction of Saturn and Pluto (in Libra, November 8^th, 1982) the US entered a recessionary cycle and England sent her young men and women to war in the Falklands.

Rheinhold Ebertin, in his book, The Combination of Stellar Influences (COSI) suggests that Saturn/Pluto combinations can manifest as “perseverance, as well as diseases with causes difficult to ascertain.”

This month’s super-charged Super Moon in Virgo (March 9^th) has illuminated the health crisis and the necessity for assiduous hygiene.

The Full Moon fell opposite a Sun/Neptune conjunction which precipitated the sudden drop in oil price and plummeting stock markets (Neptune’s domain is oil) and a surging swell in the pandemic (viruses and pandemics that permeate boundaries are ruled by Neptune). Neptune is about suffering, sacrifice and loss and as the pandemic spreads, many more people will grieve the deaths of loved ones. The cracks and flaws in our governments, health systems and social networks will be exposed. Pluto/Saturn energy focuses our ancient survival instincts, and although there is altruism and collective compassion (Neptune), most governments appear to be acting unilaterally and independently as fear fuels panic buying and hoarding.

Mercury, the god with white wings on his sandals, was the god of crossroads. He is associated with communication, with travel. On March 10^th, Mercury turned direct and will be moving through the air sign of Aquarius (humanitarian issues) until Monday, March 16^th when he slips back into the boundless waters of Pisces. On Friday, March 20^th, the Sun emerges from the same deep waters and blazes a fiery trail through the sign of Aries. A new astrological year is born. In the North, the Vernal Equinox marks the beginning of spring. The symbolism of spring and the urgent thrust of new life is still relevant in the southern hemisphere, as the swallows return north and the sun-bleached vegetation contracts against the coming cold.

Aries marks a point of Beginning, which may be a lonely journey into the unknown as we face into many more months of turmoil and uncertainty. In Aries we encounter the mythic motif of conquest, which always implies an act of bravery and daring. Here we meet the mythic “Warrior” who sets off on a quest, the “Hero” who personifies courage and assertiveness. The leader who makes tough choices. Aries is where we encounter our own autonomy, our ability to return to life, to find ourselves anew. The New Aries Moon on March 26^th is supported by the impetus of Mars in Aries on the last day of March as Mercury clears his introverted Retrograde cycle, quickening events in our lives from March 31^st.

The symbolism of the Jupiter/Pluto conjunction in Capricorn this month has cast a long shadow over our lives. The conjunction will intensify in early April. When Jupiter and Pluto combine issues of power (plutocracy) become amplified. Ebertin said that Jupiter/Pluto isn’t explicitly “success” or “good fortune” but desire for power; loss of social standing and wealth, the misfortune to lose everything.

Jupiter encompasses foreign travel, new adventures, religion, and faith. Jupiter moves into Retrograde from May 14^th to September 13^th impacting summer holidays and grounding flights, signifying the demise of more airlines, an end to low-cost air travel. The impact on tourism and the economy will be immense.

As the painful process of unpicking the structures of governments and financial institutions which began with the banking crisis back in 2008 continues to continue, (symbolised by Pluto’s ingress into Capricorn) we may be facing into the stark necessity of realignment of those things that represent structure and stability in our own lives. Pluto remains in Capricorn until 2023 and as we emerge from this process of break-down, we may discover that there are many ways to be brave in this world. We may find courage concealed in the small choices we make each new day―that act of will that gets us out of bed, the strength to put the kettle on, when all the colour has faded out of the world we once knew. We are not defined by external forces. We are not trapped in our his-story, the purgatory of our tribal mind. We can make new choices, as we cross this threshold into this new year. Leonard Cohen said, “To offer oneself at the critical moment when the emergency becomes articulate. Its only when the emergency becomes articulate can we create the willingness to serve.”

Tomorrow the Sun will rise again. The moon will cast her silvery light across the contours of our Mother Earth. “The grand show is eternal. It is always sunrise somewhere, the dew is never all dried at once, a shower is forever falling, vapour ever rising…” wrote the man who inspired a nation and a president to set aside land for the magnificent American national parks, John Muir.

Things may not be solved. But we can offer ourselves. We can serve with brave hearts.

For personal astrology consultations on Skype or Whatsapp or to receive the more detailed regular astrological weather updates I post on
Facebook, please email me on ingrid@trueheartwork.com

February 19, 2020 In Astrology By Ingrid Hoffman

Stormy Weather—Sun in Pisces—February 19th—March 20th

Strong winds and lashing rains wake ancient rivers from their beds, drowning spring’s delicate cameo of white blossoms as they bravely emerge from winter’s lean pragmatism.

This week the Sun joins Neptune and Mercury Retrograde in the salty seas of Pisces. We dive full fathom five beneath the choppy waters of our lives.

Neptune was god of the ocean, and as our seas choke with plastics, storms sweep over the British Isles, washing away homes and businesses, submerging hopes and dreams in a sodden landscape.

Neptune turns a ghostly face to our human need to hold onto what we love. Boundaries dissolve, treasured possessions disappear. We learn that everything is transient. And when we hold on to too tightly, Virginia Woolf reminds us, “buildings fall; even the earth perishes. What was yesterday a cornfield is to-day a bungalow.”

As the Sun moves into Neptune-ruled Pisces this week, the future of Yosemite glittering Fire Fall is uncertain after drought, beetle infestation and wildfires. “Up until three years ago, it was fairly reliable that you’d have snow in February, spring conditions in June-July, and August would be dry,” says UK photographer, Paul Reiffer. “… the seasons have become “completely random” he says in a Guardian article.

Neptune is also associated with pandemics, plagues and contagion through dissolution of boundaries. As swarms of locusts blacken Kenyan skies, Mercury, the messenger, spreads the coronavirus “infodemic” as customers avoid Chinese shops and restaurants; Chinese children are taunted in schools and playgrounds.

Neptune was last in Pisces from 1848 through 1862. In 1854, Dr John Snow traced the cause of a cholera outbreak in London to a street pump in Soho, debunking the “fake news” that cholera was an airborne disease. Author, Karen Armstrong reminds us that the very Piscean quality of compassion is hardwired into our brains yet is constantly pushed back by our more primitive instincts for selfishness and survival. As the seasons transition, we may sense the discomfort of those confined to their homes as the coronavirus claims more lives and affects the supply chain from China to the West.

The Sun and the Moon consummate their union with the new Pisces Moon (4° Pisces) February 23^rd.

The Pisces/Neptune theme continues for the month of March as doctors and nurses on the front-lines face more challenges, more far-reaching economic effects. Mercury, (how we listen, how we communicate) turned Retrograde on February 16^th and will be immersed in the watery realm of Pisces until March 4^th, when he returns to the airy sign of Aquarius. Mercury moves direct again on March 10^th. Mercury Retrograde times are opportunities to pause, to go within, and to re-do or reverse an activity or a state of mind. We may see a shift in the progression of the coronavirus as Mercury changes direction and moves back into the element of air on March 10^th. There may be more tension and more cases of voluntary or enforced isolation as Mars moved into Capricorn on February 17^th and will conjoin Jupiter and Pluto from March 19^th.

Mercury, Neptune and the Moon will be in Pisces on March 22^nd, the day that Saturn dips into Aquarius, reflecting the swirling currents of change and uncertainty.

On March 9^th, a demure Virgo Moon (19° Virgo) casts a pale primrose trail over worldly events, reminding us to stay anchored amidst stormy weather; to seek comfort in our daily routines; to be discerning as fact and fiction become entangled amongst the slippery flotsam and jetsam that floats through cyberspace.

As Neptune trawls through Pisces, Lost Boys and Lost Girls skip the light fandango, turn cartwheels ‘cross a sea floor scattered with the bones of those who lingered and languished in the deeps.

Undines and mythical Mélusines lure us beneath the waves where we can escape from the harshness of our lives by binge-watching Netflix series as the storm clouds hang like bunches of black grapes overhead. Neptune was in Pisces during the Pre-Raphaelite movement and as images of sublime otherworldly beauty captivated the imagination of the elite, the squalor and stench of Les Misérables was portrayed by Victor Hugo.

Planets that wear iridescent Piscean clothing offer strange tinctures of genius and madness. In the watery-logged realm of this archetype is a marshy Never Never Land surrounded by an ocean of dreams.

Neptune’s spell draws us towards the sweetness of oblivion, the lure of addiction, the ultimate exit of suicide.

The corrosive effects of hate-speak and online trolling seep through the porous boundaries of social media while Neptune moves through amorphous Pisces. (2011-2025)

Television personality Caroline Flack took her own life on Saturday—Caroline’s words are diffused with Piscean compassion. “Be nice to people. You never know what’s going on. Ever.”

As Neptune expresses itself through the dreams and visions of the collective, fashion and movies reflect Neptunian themes, veganism and animal rights become part of an awakening awareness that has been stirring in the zeitgeist. As Neptune moves through Pisces genders have blurred, more men are using colour cosmetics and skin-care products, hair colours sparkle in shades of iridescent blue and silver-grey. Yet artifice comes at a price as the new TV series Beauty Laid Bare reveals.

Neptune is associated with glamour, with photography and the silver screen. With the seductive siren song of fame that casts its spell on hapless mortals, who become “stars” and shine their light brightly for a brief incandescent moment. In his impassioned acceptance speech at the Golden Globes Joachim Phoenix (Sun, Venus, Mars in Scorpio; Jupiter Retrograde in Pisces) conveyed Piscean altruism to the affluent and well-dressed audience, reminding us all that no one species has the right to dominate or control or use or exploit one another with impunity.

Astrology is a language of metaphor and symbolism that mirrors what emerges in the collective and in our personal lives. We are at a time of collective ending, already glimpsed in extreme weather, the miasma of political machinations, and the endings that precede new beginnings in our own lives. As we widen our circle of compassion, Plato reminds us “be kind, for everyone you meet is fighting a harder battle.”

Get in touch if you’d like to know more about your own birth chart: ingrid@trueheartwork.com

January 20, 2020 In Astrology, Relationship, Self Growth By Ingrid Hoffman

Brave New World Sun in Aquarius—January 20th —February 18th

The psychedelic rainbows and purple haze have all gone up in smoke. The fabled Age of Aquarius with its promise of peace and understanding has withered now, like the flowers we wore in our hair.

Yet today’s bright Aquarian Sun offers another perspective, a new vision, perhaps a glimpse of Hope that is the last to fly from Pandora’s Box of worldly woes.

This month we may meet people and circumstances that challenge our conditioning, that stir in us a vision for a better world. We may see our uniqueness or longing to belong reflected in electric blue hair, piercings and tattoos that make a statement of personal self-expression in a world where conformity and tribal affiliations are difficult to avoid.

This is our time to question our beliefs about the world, our assumptions based on how other people look or behave. “When explorers began traveling across oceans and undertaking bold expeditions in previously unknown territory, an entirely new kind of encounter emerged. Cortés and Montezuma wanted to have a conversation, even though they knew nothing about the other,” writes Malcolm Gladwell in his book, Talking to Strangers: What we should know about the people we don’t know.

We may sense something stirring in our soul, a sensitivity to the fault lines of division that thread across the collective, a deep knowing that for as long as this world has existed, we have been inexorably moving to this moment in time. “One believes things because one has been conditioned to believe them” wrote Aldous Huxley in a Brave New World.

As our thoughts and preferences are nudged along by Google and Instagram, spiritual teacher Eckhardt Tolle reminds us of the ancient schisms that make it so easy for us to de-humanise one another. “Sometimes the “fault” that you perceive in another isn’t even there. It is a total misinterpretation, a projection by a mind conditioned to see enemies and to make itself right or superior. At other times, the fault may be there, but by focusing on it, sometimes to the exclusion of everything else, you amplify it. And what you react to in another, you strengthen in yourself.”

Aquarius is associated with the welfare of humanity, with altruism, with disruptive ideas and ideals that may be way ahead of their time. If the zodiac ended with Capricorn, there would be duty and status, but no progress or innovation. Our high Aquarian hopes and brilliant insights may collide with the harsh reality of Jupiter, Saturn, Pluto and the South Node currently in dutiful Capricorn. Yet as Eckhart Tolle reminds us all, “life will give you whatever experience is most helpful for the evolution of your consciousness. How do you know this is the experience you need? Because this is the experience you are having at the moment.”

The energy of the Aquarian archetype escorts anomaly into our carefully constructed lives. Aquarius has two rulers—traditional, law-abiding Saturn, and Uranus the iconoclast, the rebel, the innovator and the revolutionary. As we near the end of the horoscope this month, we may feel the undertow of pain and suffering that pulsates through the collective. We may sense the inconvenient truths of the narratives we absorb into our blood and bones. We may see the beauty, the nobility in our humanness, we may feel a stirring of something extraordinary, something dawning that is greater than we can possibly imagine.

In myth, Prometheus’s altruistic impulse to steal fire from the gods, to see the potential for genius and innovation in the human race, is one of the important themes for those who are born this month. Zeus was enraged by Prometheus’s audacity. He was pinioned to a rock and each day an eagle came to gorge on his liver. It restored and regrew again each night so Prometheus endured the same excruciating agony again and again until the hero Hercules that set him free from his torment. The theft of fire comes with a price to pay for those who incur the wrath of the gods, who dare to upend the natural order, or bring an idea, a vision, that is too far ahead of its time.

Like fire, which is volatile and unpredictable, we are facing into an uncertain future as our home planet faces certain destruction by our hubris and our lack of foresight.

Uranus escorts the kind of change that uproots the past, scatters the status quo like dust in the wind. On Harry and Meghan’s wedding day, May 19^th, 2018, Uranus was conjunct the Queen’s Sun at 0° Taurus. As the young couple free themselves from “The Firm” and embark on their “progressive new role” they will set a precedent for the future. And pay the price.

This month may be part of an unfolding journey for us personally and collectively. We may feel out of sync with the status quo as we dream of an incipient future as the days grow lighter in the North and sun-baked leaves begin to fall in the South.

The first aspect the Sun makes is a square to Uranus, an energy that so often catches us off-guard, scatters our plans, brings us closer to the deep “I” that is our consciousness, devoid of ego.

The single conjunction of Saturn and Pluto on January 12^th will have an orb of influence of two years, magnifying collective debt and accountability; bringing to the surface the dark matter of power that is used for self-gain. As Mars enters earth-bound Capricorn on February 16^th, we may find that our dedication to our beliefs is shaken, our collective human foibles that may seem more extreme.

The visionary new Aquarian Moon on Friday, January 24^th (4° Aquarius) makes a resilient square to Uranus, emphasising this impetus to seek higher ground, to set aside our ego and serve our community, or a cause that resonates with our desire to leave the world a better place. The Full Leo Moon (20° Leo quincunx Pluto) on February 9^th carries the power and wonderment of Miranda’s exclamation in The Tempest: “How beauteous mankind is! O brave new world, that has such people in’t!”

Between January 26^th and 28^th, Venus and Neptune conjoin in Pisces, and make a seductive square to Mars in Sagittarius. We may become swept away by the sweet surrender to something that feels otherworldly, spiritual or intoxicatingly romantic. We may be buoyed by an illusion, carried away by a will ‘o the wisp dream. Or we may choose to use this energy creatively to birth something magical that will transcend the smooth round of routine that flat-lines our joy and bleaches the colour from our days.

As we encounter our fellow human travellers―the eccentrics, the rebels, the innovators and the Holy Fools, may we shake off the shackles of our conditioning. May our vision for a brave new world flutter with the hopes and dreams of all humankind.

For astrology consultations, please connect in person: ingrid@trueheartwork.com

December 20, 2019 In Astrology, Relationships, Self Growth By Ingrid Hoffman

I’m Still Standing—Sun in Capricorn—22 December—20 January 20th

Everything does fall.

It must be gravity—Dan Brown, Angels & Demons

At the darkest point of the year, the frail old Sun lies like a feeble old patriarch, recumbent on the Northern horizon.

In the skeletal silence of mid-winter, in the crowded craziness of mid-summer, we may long to withdraw from the excessive festivities, from the chicanery of swaggering politicians who play snakes and ladders with our lives, from the ache in our heart as bush fires blaze against a backdrop of sepia sky.

Every year, the Sun arrives in Capricorn at the time of the mid-winter or mid-summer solstice. The days reverse their gathering of light and dark.This is the still point of the year.

In the silence of the night, we prepare to enter new ground.

Saturn-ruled Capricorn, like all astrological signs is complex and nuanced. It’s associated with fathers, and patriarchs. Tyrants and scapegoats. With ageing and death. With the resilience it takes to accept a new reality. With the wry humour it takes to sing I’m Still Standing when we’re lying down.

In myth, the horned goat, Capricornus, is a cousin of Pan, a lewd, lusty, music-loving Satyr who incited “panic” and contagious pandemonium among those who travelled through the dark woods.

There may be ghosts of loss that haunt us as the bells of Christmas ring. Fears that unbalance us as we stumble into the darkness of despair. A fog of loneliness that drapes itself over our shoulders like a heavy coat.

In her new book, Tea and Cake with Demons: A Buddhist Guide to Feeling Worthy, personal development coach Adreanna Limbach writes about those gnarly aspects of ourselves that tend to come to the forefront when we’re overwhelmed, frazzled with exhaustion. Adreanna advises, “get close to the earth in case of turbulence” as we grapple with the challenges of being human, when everything around us seems to be whirling too fast, too loudly.

There’s a special New Moon on December 26^th. The last solar eclipse of 2019 pulses through a frayed circle of strange light.

We may be grappling with a difficult choice that leads us away from a path well-travelled. Eclipses are points of re calibration, turnstile moments that accompany a crisis; turning points when we must befriend our fears, identify what feels authentic and true.

So often eclipses are harbingers of irreversible events that may ripple through our lives for years to come. If this eclipse aspects an axis or a planet in our own birth chart, tensions may already be rising and we may not yet be able to see clearly as the Moon obscures the sun’s light. We may need to sit quietly, attune to our breath. Seek our moment of solitude amidst the tinsel and bright Christmas lights.

Author J.K Rowling describes a turnstile moment as she writes, “I was set free because my greatest fear had been realised. I still had a daughter who I adored, and I had an old typewriter and a big idea. And so rock bottom became a solid foundation on which I rebuilt my life.”

For those of us who have planets or angles at 4° Capricorn, what we thought was solid and sure may be tested, we may be forced to rearrange our priorities over the coming year; re-focus our energy, pay attention to what we want to manifest in our life.

This eclipse is part of a Saros Cycle 132 that began on August 13^th, 1208 during the time of the crusades. There is a sense of fatedness, accountability, responsibility about the concentration of Saturn-ruled planets, and also the potential of wounding as this New Moon and Mercury square Chiron activating our sense of rejection, abandonment, deprivation, silent suffering and loss.

Mercury’s ingress into the sign of the Mer-Goat on December 29^th accents the ticking of the cosmic clock as we approach this year’s ending, and the mountainous Saturn/Pluto conjunction of January 12^th, 2020.

Saturn/Pluto delivers a concentrated clout of energy, much like this month’s super-charged new moon. This conjunction contains the finality of endings entwined with the promise of new beginnings.

The last conjunction of Saturn and Pluto was in the air sign of Libra on November 8^th, 1982. The US entered a recessionary cycle and England sent her young men and women to war in the Falklands.

The January 12^th conjunction will carry a sense of accountability, a sense of fatefulness, a sense of destiny, a feeling of an immovable force that propels us onward, that will pervade our lives all through 2020.

For those of us with planets between 21 and 24 Aries, Cancer, Libra or Capricorn, themes of endings may be prominent. And so often endings are wrapped in fear that unravels, catches us off-guard. Our resilience will be tested, the durability of our bodies. We may have to leave something or someone behind. Capricorn rules the teeth, the bones, the skin and especially the knees.We may feel the need lower our gravitational centre. Kneel. Give thanks for those who have allowed us to open our hearts wide this year. For those rock bottoms that have become solid foundations for new beginnings. For Elton John, and I’m Still Standing.

Thank you all for your support this year, and for keeping in touch. I post regularly on Facebook, but if you would like me to send you more regular updates in a private email I will do so with pleasure.

Just connect with me via my website www.trueheartwork.com or by email: ingrid@trueheartwork.com I would love to hear from you.

Solstice Blessings and Love,

Ingrid.

May the nourishment of the earth be yours,
may the clarity of light be yours,
may the fluency of the ocean be yours,
may the protection of the ancestors be yours.
And so may a slow
wind work these words
of love around you,
an invisible cloak
to mind your life―John O’Donohue